Online-grocery, Grocery-online, Indian-grocery, Pulses, Mung-dal, Moong-dal, Mung-beans, Split-mung-beans, Dal, Pappu
Product Overview:
TRS Mung Dal, also known as split mung beans or Moong Dal, is a staple in Indian cuisine and widely used across South Asia. These lentils are split and hulled, making them quick to cook and easy to digest. They are known for their mild, nutty flavor and versatility in both sweet and savory dishes.
Key Features:
Nutritious and Versatile: Mung Dal is rich in protein, fiber, and various essential nutrients, making it a healthy addition to any diet.
Culinary Uses: It can be used to make dal (lentil soup), khichdi (rice and lentil dish), sprouts, and a variety of sweets and snacks.
Easy to Cook: With a shorter cooking time compared to whole lentils, Mung Dal is convenient for everyday cooking.
Cultural Significance: In Indian cuisine, Mung Dal is often used in traditional Ayurvedic cooking for its nourishing properties.
Cooking Instructions:
Rinse the Mung Dal thoroughly before cooking.
Cook in water or broth until tender, adding spices and seasonings as desired.
Use in soups, stews, curries, or as a side dish with rice or bread.
Storage Instructions:
Store TRS Mung Dal in a cool, dry place, away from moisture and sunlight, to maintain its freshness and flavor.
Nutritional Values per 100g
Energy/Calories: 1336kJ/318kcal
Fat: 3.7g
of which saturates: 1.5g
Carbohydrates: 35g
of which sugars: 1.2g
Fiber: 20g
Protein: 26g
Salt: 1g
Ingredients:
100% Split Mung Beans (Moong Dal)
Allergen Information:
May contain traces of gluten, nuts, and seeds.